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Manaslu Tsum Valley Trek Adventure

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20 Nights / 21 Days
Manaslu Region
Min Age : 12+
Max People : 15
Trip Overview

Exploring the Remote Himalayan Charms: Manaslu Tsum Valley Trek

Nestled in the heart of the majestic Himalayas, the Manaslu Tsum Valley Trek offers a unique and off-the-beaten-path adventure for those seeking an immersive experience in the lap of nature. This extraordinary Manaslu Tsum Valley Trek combines the awe-inspiring landscapes of the Manaslu region with the cultural richness of the Tsum Valley, creating a journey that goes beyond the ordinary.

The Gateway to the East: Manaslu Trail

Venture into the newly opened areas of Nepal’s northern Gorkha district, where the Manaslu Circuit trail awaits. Manaslu Tsum Valley Trek, nestled in the remotest Himalayan valley, unfolds a tapestry of untouched heritage sites that narrate the rich history of Nepal.

Tsum Valley: A Pilgrimage through the Himalayas

Dive deep into the sacred Tsum Valley, a haven for Himalayan pilgrimages. Influenced by Tibetan culture and situated close to the Tibetan border, this Manaslu Tsum Valley Trek is adorned with gompas, chortens, and the longest mani walls, offering a spiritual journey unparalleled in its serenity.

Cultural Extravaganza: Tsum Valley’s Unique Traditions

Experience the rich cultural tapestry of Tsum Valley, where every step unveils a unique tradition and dialect. Encounter the warmth of the local Tsombo people who welcome you with traditional Tibetan Chiya and local meals. Immerse yourself in the festivals of Lhosar, Saka Dawa, Fanning, Dhadhang, and more while on Manaslu Tsum Valley Trek.

The Untamed Wilderness: Budhi Gandaki River Valley

Embark on a Manaslu Tsum Valley Trek through the wild and unexplored region of Budhi Gandaki River Valley, surrounded by the Gurung ethnic groups. As you ascend towards the Upper Tsum Valley, the landscape transforms, and the locals share stories of the great Buddhist Yogi Chyuchin Milarepa, creating an enchanting atmosphere during your Manaslu Tsum Valley Trek.

Panoramic Views: Himalayan Majesty

Marvel at the panoramic views of the Himalayas as the trail unfolds. Witness Buddha Himal and Himal Chuli to the west, Ganesh Himal to the south, and Shringi Himal to the north. Each vista offers a breathtaking spectacle, capturing the essence of the Inner Himalaya.

Ancestral Steps: Guru Padmasambhava and Yogi Chyuchin Milarepa

Explore the footsteps of the great Buddhist Yogi Chyuchin Milarepa and delve into the captivating story of Guru Padmasambhava’s circumambulation. These historical markers add depth to Manaslu Tsum Valley Trek, connecting you to the spiritual legacy of the region.

Practical Information:

Manaslu Tsum Valley Trek Duration:

The Manaslu Tsum Valley Trek usually takes around 18 to 20 days, allowing for acclimatization and exploration of the surroundings.

Best Time to Visit for Manaslu Tsum Valley Trek:

The ideal trekking seasons are spring (March to May) and autumn (September to November) when the weather is clear, and the views are at their best.

Permits required for Manaslu Tsum Valley Trek:

Ensure you obtain the necessary permits, including the Manaslu Restricted Area Permit and Tsum Valley Restricted Area Permit, to explore these unique and restricted regions.

Manaslu Tsum Valley Trek: A Journey of a Lifetime

Manaslu Tsum Valley trek is more than a journey; it’s a transformative experience. From the remote Himalayan trails to the rich cultural tapestry, this trek invites you to explore the untamed beauty and spiritual essence of one of Nepal’s most captivating regions.


Day 01: Arrive Kathmandu

You will meet and assist by Parikrama Treks representative. Transfer to the hotel.

Day 02: Kathmandu valley sightseeing

Today we will visit some of the historical and cultural sites. Later in the evening, a short briefing about Manaslu Tsum Valley trek.

Day 03: Kathmandu to Arughat (640 m / 8 hrs)

From Kathmandu, we take a bus or a jeep to drive to Arughat. A

Day 04: Trek to Soti Khola 710 m

We will follow the Budhi Gandaki River and pass through different villages. We spend the night in Soti Khola.

Day 05: Trek to Machchha Khola 930 m

From Soti Khola, we cross a bridge and trek through thick sal forests to reach a ridge above Budhi Gandaki River.  We will cross a sandy river bed with a suspension bridge.

Day 06: Trek to Doban 1050 m

Today we follow the trail up and down to reach Machchha Khola. We will cross Thado Khola and climb a staircase to reach Doban.

Day 07: Trek to Phillim 1550 m

From the west bank of the river, we climb over a ridge and along the river climb to a village called Jagat. The trail continues up to Ghatta Khola and climbs to a suspension bridge that leads to Phillim.

Day 08: Trek to Deng 1800 m

The trek begins as we turn north from the village and travel on a leveled path that leads to Ekle Bhatti. We enter a steep gorge and cross the river several times. After crossing Deng Khola, we reach the village of Deng at an elevation of 1800 meters.

Day 09: Trek to Ghap 2100 m

A short walk from Deng, we cross the Budhi Gandaki river and keep climbing to meet a trail from Bhi. After a while, we take a turn towards a corner that takes us to Ghap.

Day 10: Trek to Lho Gaun 3180 m

Today we enjoy the mesmerizing views of Siringi Himal. We keep walking past the forest and a narrow gorge till the trail ascends to reach Namrung. We continue on to reach the village of Lho.

Day 11: Trek to Sama Gaun / Sama Gompa.

While having breathtaking we enjoy the views of Manaslu. We start our trek towards Sama Gaun. As we continue on, we finally reach Sama Gaun.

Day 12: Rest and explore Manaslu base camp.

Samagaon is a beautiful village as houses with nice courtyards are all along the river. After the fun detour, we return back to Samagaon which takes about 3 hours.

Day 13: Trek to Samdo. 3860 m

The trek meets the Larkya La trail and continues as the valley widens. We reach a stone arch from where we can see Kani, after crossing that we finally reach Samdo.

Day 14: Trek to Dharmashala 4480 m

Today, we cross Budhi Gandaki again over a wooden bridge and start an upward hike. After the short trek, we have enough time to rest and acclimatize.

Day 15: Trek to Bhimtang 3720 m

From Dharmashala, we make a short climb to reach a valley on the north side of Larkya glacier. We ascend the steep moraine of a glacier before we reach the Larkya pass. As we pass through low pastures, it is already evening by the time we reach Bhimtang. Manaslu looming nearby.

Day 16: Trek to Dharapani via Gho 1920 m

From Bhimtang, we descend and cross a high pasture called Sangure Bhanjyang. We pass through rhododendron forests and narrow valleys. After a short distance, we reach the village of Gho. Chorten-shaped arc and Mani walls show us the way to Thonje village.

Day 17: Trek to Jagat. 1300 m

We pass through some Mani walls on the trail; we reach the village of Tal. As we go on following Marsyangdi river bank, we finally reach Jagat.

Day 18: Trek to Besisahar 840 m

From Jagat, we continue our trek along Marsyangdi River to reach Syange. We then pass through waterfalls and cultivated lands on our trail to reach Bahun danda. We finally reach Besi Sahar.

Day 19: Drive bus to Kathmandu. 7 hrs

From Besi Sahar, we drive back to Kathmandu. We will enjoy the scenic route with views of hills, terraced fields, and houses.

Day 20: Final departure.

Manaslu Tsum Valley trek journey ends.

Cost Details

TREK COST: USD 2,525.00 per person on Twin sharing room accommodation
Single Supplement: USD 350 Per Person


Join our fixed departure date 2024: Join our fixed departure date 2025:

Kathmandu Arrive Date: 8 March 2024
Final Departure Date: 27 March 2024

Kathmandu Arrive Date: 4 April 2024
Final Departure Date: 23 April 2024

Kathmandu Arrive Date: 10 May 2024
Final Departure Date:  29 May 2024

Kathmandu Arrive Date: 7 Sept 2024
Final Departure Date: 26 Sept 2024

Kathmandu Arrive Date: 1 Oct 2024
Final Departure Date: 20 Oct 2024

Kathmandu Arrive Date: 4 Nov 2024
Final Departure Date: 23 Nov 2024

Kathmandu Arrive Date: 5 March 2025
Final Departure Date: 24 March 2025

Kathmandu Arrive Date: 4 April 2025
Final Departure Date: 23 April 2025

Kathmandu Arrive Date: 20 April 2025
Final Departure Date: 9 May 2025

Kathmandu Arrive Date: 10 Sept 2025
Final Departure Date: 29 Sept 2025

Kathmandu Arrive Date: 10 Oct 2025
Final Departure Date: 29 Oct 2025

Kathmandu Arrive Date: 4 Nov 2025
Final Departure Date: 13 Nov 2025


Price Includes

  • All land transfer, arrival and departure as per the itinerary
  • Hotel accommodation with bed and breakfast on Twin sharing basis as per the itinerary
  • Food during the trek 3 meals a day (breakfast, lunch and dinner) in specified local lodges or prepared by our cook
  • A english speaking experienced & professional trekking guide license holder
  • Porters (1 porter carries the luggage up to 25 kgs of 2 participants during the trek)
  • City tours as mentioned in the itinerary with English speaking guide and all land transportation with private car/jeep/van
  • All necessary trekking and climbing related permit including TIMS, National Park Entrance fee and ACAP Fee
  • Insurance, proper warm clothing, shoes, sunglass and daily wages for guide and porter
  • Camping equipment and trekking daily wages, Guide, Sherpa helpers, Cook, Kitchen Boys, Porters, with food allowance while trekking
  • Accommodation in 2 men Tents during Trek supported with dinning tent, Kitchen tent, Toilet tent, Shower tent, Table, chairs and Mattress
  • Necessary kitchen utensils

Price Excludes

  • Lunch and dinner while in Kathmandu or in Pokhara stay
  • Personal gears and expenses of personal nature and Personal medical and travel insurance emergency evacuation
  • Hard and any form of soft drinks
  • All confectionary and snacks, Charges for desserts including shower and boiled drinking water,Phone calls, Laundry and Alcoholic beverages etc
  • Any airfare: Domestic International departure taxes and any excess baggage charges
  • Tips and Gratitude for Guides and Porters according to custom of trekking in Nepal
Manaslu Tsum Valley Trek map