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18 Days Camping Manaslu Circuit trek with Tsum Valley Visit

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From$2,300
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22 Night/23 Days
Nepal
Nepal
Min Age : 12+
Max People : 20
Trip Overview

Exploring Nepal’s Hidden Gem: The Manaslu Circuit Trek

The Manaslu Circuit Trek is one of Nepal’s most spectacular treks, offering a remote and less-traveled alternative to the Annapurna Circuit. Here’s a brief overview of what you can expect:

Manaslu Circuit Trek Guide Location:

  • Country: Nepal
  • Region: Manaslu Conservation Area, in the Gorkha District of central Nepal.
  • Starting Point: Typically begins in the town of Soti Khola and ends in Besisahar.

Highlights of Manaslu Circuit Trek:

  • Mount Manaslu: The eighth highest peak in the world at 8,163 meters (26,781 feet), dominates the trekking route.
  • Scenic Beauty: Stunning views of the Himalayan landscape, including snow-capped peaks, lush forests, terraced fields, and remote villages.
  • Cultural Experience: Encounter diverse ethnic groups such as Gurungs, Sherpas, and Tamangs, each with their own unique traditions, languages, and customs.
  • Buddhist Monasteries: Visit ancient monasteries and Buddhist shrines, including the famous Rachen Gompa and Mu Gompa.
  • Challenges: Offers a mix of terrains, including steep ascents, narrow paths, and high mountain passes like Larkya La Pass at 5,213 meters (17,103 feet).

Manaslu Circuit Trekking Route:

  • The typical trekking duration is around 16-22 days, depending on the itinerary and acclimatization needs.
  • The route takes you through various landscapes, from subtropical forests to high alpine pastures.
  • Major stops include Jagat, Deng, Namrung, Samagaun, and Samdo villages before crossing the Larkya La Pass.
  • The descent from Larkya La Pass leads to Bimthang, and the trek concludes at Dharapani or Besisahar.

Required Permits and Regulations for Manaslu Circuit Trek:

  • Restricted Area Permit: Manaslu Circuit Trek falls in a restricted area, and trekkers are required to obtain a special permit through a registered trekking agency.
  • Conservation Area Permit: Additionally, a Manaslu Conservation Area Permit (MCAP) is necessary for trekking through the region.

Best Time  for Manaslu Circuit Trek:

  • The ideal trekking seasons are spring (March to May) and autumn (September to November), offering clear skies, moderate temperatures, and better visibility.
  • The monsoon season (June to August) brings heavy rainfall and landslides, making trekking challenging and potentially hazardous.

Accommodation and Facilities:

  • Tea houses and lodges are available along the route, providing basic accommodation and meals.
  • The facilities are more basic compared to popular trekking regions like Everest and Annapurna, so trekkers should be prepared for rustic conditions.

Manaslu Trek Difficulty, Fitness and Preparation:

  • The trek involves long hours of walking and challenging terrains, so a good level of physical fitness and stamina is necessary.
  • Prior trekking experience at high altitudes is beneficial, as is acclimatization to prevent altitude sickness.

The Manaslu Circuit Trek offers a captivating blend of natural beauty, cultural immersion, and adventure. Trekkers seeking a less crowded alternative to the more famous routes will find this journey immensely rewarding. However, proper planning, permits, and physical preparation are essential for a safe and enjoyable trekking experience.

Itinerary

Day 1: Arrival in Kathmandu

As you touch down at Tribhuvan International Airport in Kathmandu, Nepal, a sense of excitement and anticipation fills the air. The airport, nestled in the heart of Kathmandu Valley, welcomes you with its hustle and bustle, a prelude to the adventures awaiting you. After clearing immigration and customs, you’re greeted by your guide who escorts you to your hotel.

Day 2: Kathmandu Sightseeing and Trek Preparation

Today is dedicated to exploring Kathmandu’s rich cultural heritage. You visit UNESCO World Heritage Sites, starting with Swayambhunath, also known as the Monkey Temple, where the eyes of the Buddha gaze out over the valley. Next is Boudhanath Stupa, a symbol of peace and one of the largest stupas in the world. Pashupatinath Temple, dedicated to Lord Shiva, offers a glimpse into Hindu rituals and traditions. Kathmandu Durbar Square, with its ancient palaces and temples, showcases the city’s architectural splendor.

Later in the day, you gather with your trekking group for a briefing and gear check. Your guide ensures everyone is equipped with the necessary gear and gives insights into the trek ahead.

Day 3: Drive from Kathmandu to Soti Khola

The journey begins with an early morning drive from Kathmandu to Soti Khola via Arughat. As you wind through the picturesque countryside, terraced fields and quaint villages dot the landscape. The journey offers glimpses into rural life in Nepal, with locals going about their daily routines amidst stunning natural beauty. Upon reaching Soti Khola, you settle in for the night, preparing for the adventure ahead.

Day 4: Trek from Soti Khola to Machha Khola

Crossing the suspension bridge over the Budi Gandaki River, you embark on your trek. The trail meanders through lush forests and charming villages, offering glimpses of rural life. Passing through the Gurung village of Lapubesi, you eventually arrive at Machha Khola, where you spend the night, serenaded by the sounds of the river.

Day 5: Trek from Machha Khola to Jagat

Following the path along the Budi Gandaki River, you traverse through small settlements, surrounded by terraced fields and verdant forests. Crossing the Machha Khola, you journey onward to Jagat, a quaint village nestled amidst the hills. Here, you immerse yourself in the tranquility of the mountains, marveling at the natural beauty that surrounds you.

Day 6: Trek from Jagat to Deng

Ascending gradually through dense forests and terraced fields, you pass through villages inhabited by the Gurung and Magar communities. Waterfalls cascade down the mountainside, adding to the scenic beauty of the landscape. Eventually, you reach Deng, where you rest for the night, rejuvenating your spirit amidst the serenity of the Himalayas.

Day 7: Trek from Deng to Namrung

Ascending through a forest of rhododendron and bamboo, you cross the Budhi Gandaki River multiple times via suspension bridges. The trail takes you through villages such as Rana and Bihi, offering insights into local culture and traditions. As you reach Namrung, the towering peaks of the Himalayas come into view, a reminder of the majestic journey that lies ahead.

Day 8: Trek from Namrung to Samagaon

Trekking through alpine forests and picturesque villages, you’re treated to panoramic views of Mount Manaslu, Ganesh Himal, and other surrounding peaks. Passing through villages like Lihi and Sho, you eventually arrive at Samagaon. Here, you explore the village and visit the ancient Pungyen Gompa, immersing yourself in the rich cultural heritage of the region.

Day 9: Acclimatization Day in Samagaon

Taking a well-deserved rest day, you acclimatize to the high altitude, allowing your body to adjust to the thinner air. Optionally, you can take a hike to Birendra Tal or simply relax in the village, soaking in the tranquility of the mountains. As you reflect on the journey so far, you’re filled with a sense of gratitude for the opportunity to experience the beauty of the Himalayas.

Day 10: Trek from Samagaon to Samdo

Continuing along the trail, you’re greeted by stunning views of the surrounding mountains. Crossing streams and traversing through yak pastures, you eventually reach Samdo, a village situated near the Tibetan border. Here, you immerse yourself in the unique culture of the region, interacting with locals and gaining insights into their way of life.

Day 11: Acclimatization Day in Samdo

Another day of rest allows you to further acclimatize to the altitude. You may choose to take a short hike to explore the nearby hills or simply relax in the village, savoring the crisp mountain air. As you take in the breathtaking vistas that surround you, you’re reminded of the raw beauty and untamed wilderness of the Himalayas.

Day 12: Trek from Samdo to Dharamsala/Larkya Phedi

Ascending gradually towards Dharamsala/Larkya Phedi, the base of the Larkya La pass, you’re greeted by views of glaciers and towering peaks. As you prepare for the challenging pass crossing the next day, you take time to rest and recharge, mentally preparing yourself for the adventure ahead.

Day 13: Cross Larkya La Pass and Trek to Bimthang

An early start sees you ascending steeply towards the Larkya La pass, the culmination of your trek. As you reach the pass, you’re greeted by breathtaking views of the surrounding Himalayas, a testament to the raw beauty of nature. Descending carefully on the other side, you make your way towards Bimthang, trekking through moraines, glacial lakes, and awe-inspiring landscapes.

Day 14: Trek from Bimthang to Dharapani

Descending through rhododendron forests and alpine meadows, you’re treated to stunning views of Mount Manaslu, Lamjung Himal, and other peaks. Passing through villages such as Gho and Tilje, you eventually arrive at Dharapani, where you spend the night, reflecting on the incredible journey you’ve undertaken.

Day 15: Trek from Dharapani to Tal

Continuing along the trail, you descend through forests and terraced fields, the sound of waterfalls echoing in the distance. Passing through several villages, you eventually reach Tal, a village nestled at the base of a magnificent waterfall. Here, you’re reminded of the power and beauty of nature, as you marvel at the sheer force of the cascading water.

Day 16: Trek from Tal to Syange

Trekking through lush forests and terraced fields, you gradually descend along the Marsyangdi River. The trail winds its way through small villages, offering glimpses of local life along the way. Eventually, you arrive at Syange, where you spend the night, reminiscing about the incredible experiences you’ve had during your trek.

Day 17: Drive from Syange to Kathmandu

The final leg of your journey sees you enjoying a scenic drive back to Kathmandu. As you wind through the countryside, you reflect on the memories you’ve made and the friendships you’ve forged along the way. Arriving back in Kathmandu, you’re filled with a sense of accomplishment, knowing that you’ve embarked on a journey of a lifetime.

Day 18: Departure from Kathmandu

As your adventure comes to an end, you bid farewell to the majestic mountains of Nepal. Transfer to Tribhuvan International Airport for your onward journey or flight back home, carrying with you memories that will last a lifetime. As you board your flight, you’re filled with a sense of gratitude for the opportunity to experience the raw beauty and untamed wilderness of the Himalayas.

Cost Details

TREK COST: USD 2,300.00 per person on Twin sharing room accommodation
Single Supplement: USD 350 Per Person

Service Highlight

  1. Guarantee first flight of Domestic airlines
Departure dates for 2025 Departure dates for 2026
March 14
April 14
May: 03
Sept 14
Oct 14
Nov: 08
h 10
April 15
May: 18
Sept 10
Oct 15
Nov: 10

 

Price Includes

  • Transfers airport / hotel / airport and transportation during the tour
  • The transportation tour of Kathmandu and its valley
  • Accommodation with breakfast in comfortable 2 * hotel room in Kathmandu
  • Permits and entrance to national parks trek
  • Full board during the trek (12 days)
  • The language guide for 6 people or more
  • The English-speaking guide if less than 5 people
  • Tents, mattresses, kitchen equipment
  • Stewardship and logistics for the trek: Sherpa, a porter for 2 persons (weight 12 kg bag per person)
  • Insurance, transport, pensions for the local team

Price Excludes

  • Meals in Kathmandu
  • Drinks and personal expenses
  • Equipment (sleeping bag, walking sticks, etc..)
  • The visa and the international ticket
  • Gratuities (allow about 2-3 USD per day / per person)
  • Personal insurance mountain rescue and repatriation (required). Ask your insurer to make sure you are properly covered.
Map
Manaslu Circuit Trek Map
Photos